Community is everything to us. From lifting each other up, encouraging, inspiring and motivating each other, it's what moves and drives us. We will be sharing some of our featured Goddesses with you and letting you get to know them a little better. First up is the amazing Courtney.
Courtney J. Lewis
TAM Trainer (Tracy Anderson Method Trainer)
FAVORITE WAY TO SWEAT
Doing TAM in a nice heated room, with the perfect humidity, with my favorite songs playing.
WHAT DOES YOUR SWEAT ROUTINE LOOK LIKE?
6 days a week, I am teaching TAM. As a TAM trainer, we do 100% of the moves along with you.
WHAT IS SOMETHING MOST PEOPLE DON'T KNOW ABOUT YOU?
I played classical violin (The Suzuki Method) from 3-16 years old. I also learned how to ski at the age of 3 and always took trips with my dad.
WHO INSPIRES YOU?
My parents of course along with Tracy Anderson
WHAT'S YOUR MORNING DRINK OF CHOICE?
Iced Green Tea
WHAT'S YOUR EVENING DRINK OF CHOICE?
Lately, during quarantine, I've been making a Moscow Mule at night.
WHAT'S YOUR FAVORITE STAY AT HOME HOBBY/ACTIVITY?
Cooking of course. But, I have been practicing French as of late. And my guilty pleasure is 90 Day Fiance
IF YOU COULD TRAVEL ANYWHERE IN THE WORLD RIGHT NOW WHERE WOULD IT BE AND WHY?
Well I was supposed to travel to Berlin and Bali this year, but the way this Covid-19 is set up....I grew up going to Barbados every year and I haven't been since before 2011. So I need to go back.
FAVORITE BEAUTY PRODUCT?
Right now, I found this amazing leave-in conditioner by TwistedSista. Its been giving my curls crazy definition as well as moisture.
WHAT'S YOUR FAVORITE INDULGENCE?
WHAT ARE YOU CURRENTLY BINGE WATCHING?
Hahah 90 Day Fiance
WHAT WAS THE LAST BOOK YOU READ?
In A Dark, Dark Wood by Ruth Ware